Trauma Release & Recovery Retreat
The neuro-physiological charge from past trauma can be reprocessed and released from the body during the re-visitation of an experience within the safety of the current moment. This release can be facilitated through the secure safety of another, such as a therapist.
Trauma Release and Recovery
The neuro-physiological charge from past trauma can be reprocessed and released from the body during the re-visitation of an experience within the safety of the current moment. This release can be facilitated through the secure safety of another, such as a therapist. The experience of this process can manifest as an intense sensation throughout the body or can be a gentle and subtle shift that is experienced during or shortly after processing a specific experience. Providing a safe environment to release the traumatic impact of our past gives us the freedom to experience our future in a new way. The energy spent on managing the anxiety, fear, depression and shame from our past can be reclaimed for creating a more fulfilling life.
Trauma Informed Yoga
Nervous System Regulation Techniques
Massage/Soft Tissue & Myofascial Release
Embodiment Practices
Breathwork & Guided Meditation
Art Therapy
Reiki/Energy Work
Journaling Prompts
Supplemental Online Resources
Safe & Sound Protocol for Social Anxiety
HeartMath Biofeedback Training
Somatic Integration Session
Relational Attachment Mapping
Equine Assisted Therapy
Nervous System Mapping
CranioSacral Therapy
BioMat Infrared Treatment
Nutritional Coaching
Sample Schedule
| 9a-12p | Individual Psychotherapy/EMDR |
| 12p-1p | Lunch |
| 1:30-3p | Somatic Integration Session |
| 3:30-4:30 | Embodiment Practice |
| 5p-6p | Massage |
| 6p | Dinner |
| 7p | BioMat Infrared Treatment |
- Evening is free but suggested activities include walking, art (supplies provided), journaling, meditation (guided meditation provided). This can be modified for individual needs.
- All meals for retreats are provided by local restaurants and caterers. We can accommodate most dietary needs.
Location Options
We offer our retreats as an in-house intensive where all services are provided under our roof in our beautiful downtown Springfield location. We offer a comfortable and gentle energy throughout our building and provide a private studio for you to receive your bodywork services. If desired, we can also accommodate some dates at our Rogersville location which will provide a more isolated and nature based experience.
Lead Clinicians Available
Beyond Healing Center is a therapy group committed to helping people find safety in connection through embodied healing practices. We practice an interdisciplinary health care approach that invites healers from various disciplines to join together under a shared language and conceptualization approach where interventions can be thoughtfully codiscovered and contextualized in the therapeutic journey.
Get in touch with Beyond Healing
The search for support on your healing journey can be a challenging one. At Beyond Healing, we value each person’s humanity and the life experiences that shaped them to be who they are today. Trauma is not the end of our journey, we would love to join you on your journey to heal.