Body-Mind Connection Retreat
A Body-Mind Connection retreat will support the discovery of your intuitive felt sense to help make sense of your experiences and how they impact both life and relationships.
Body-Mind Connection
When we connect to and engage with our body in a new way it allows us to feel anchored in safety and deepen our self understanding. With increased awareness of the somatic sensations in our body we can discover a truer story about our lived experiences and integrate them more fully into the story of our life. Bodywork can support our connection to ourselves by increasing our window of tolerance and body awareness. This can help us feel safe within our body when accessing difficult memories and memories. A Body-Mind Connection retreat will support the discovery of your intuitive felt sense to help make sense of your experiences and how they impact both life and relationships.
Trauma Informed Yoga/Movement
Massage/Soft Tissue & Myofascial Release
Embodiment Practices
Lifestyle Design
Breathwork & Guided Meditation
Attention Span Training
Energy Work
Journaling Prompts
Supplemental Online Resources
Somatic Integration Session
SAMPLE SCHEDULE
| 9a-12p | Individual Psychotherapy |
| 12p-1p | Lunch |
| 1:30p-3p | Embodiment Practice |
| 3:30p-4:30p | Art Therapy |
| 5p-6p | Massage |
| 6p | Dinner |
- Evening is free but suggested activities include walking, art (supplies provided), journaling, meditation (guided meditation provided). This can be modified for individual needs.
- All meals for retreats are provided by local restaurants and caterers. We can accommodate most dietary needs.
Locations
Retreats are hosted in Springfield, MO at a comfortable AirBnB where all retreat services come to you. You can also stay at a country location on a beautiful Equine Farm in Rogersville, MO. No matter where you choose to stay all services and meals will be provided to you on location so you can be focused on your healing process.
Lead Clinicians Available
Beyond Healing Center is a therapy group committed to helping people find safety in connection through embodied healing practices. We practice an interdisciplinary health care approach that invites healers from various disciplines to join together under a shared language and conceptualization approach where interventions can be thoughtfully codiscovered and contextualized in the therapeutic journey.
Get in touch with Beyond Healing
The search for support on your healing journey can be a challenging one. At Beyond Healing, we value each person’s humanity and the life experiences that shaped them to be who they are today. Trauma is not the end of our journey, we would love to join you on your journey to heal.