Podcasts

Embark on an exploration of EMDR therapy with Notice That! Join us as we traverse the foundational landscapes of EMDR, guided by experienced practitioners Bridger and Jen. In each episode, we demystify EMDR’s core principles, unraveling the art of reprocessing traumatic memories, demystifying the EMDR process, and delving into techniques. Whether you’re a mental health professional seeking to deepen your expertise or a curious mind eager to understand the science behind this powerful therapeutic approach, Notice That – Back to the Basics season is your gateway to mastering EMDR’s essential elements. Subscribe now to elevate your understanding, enrich your practice, and pave the way for lasting healing.

  • When the Body Speaks: Desire, Fear, and the Roots of Disordered Eating

    May 27, 2025

    Disordered eating is often seen as a cognitive issue—something to fix with reframed thoughts or behavior change. But what if the body has been speaking all along? In this post, Angel Jones reframes disordered eating as an embodied survival strategy. Blending research, personal insight, and the Somatic Integration and Processing (SIP) model, she explores how listening to the body can unlock deeper, more lasting healing.

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